Sanmerna helps women relieve stress on International Women’s Day
KINGSTON, Jamaica — On the eve of International Women’s Day on Saturday, the Sanmerna Foundation celebrated with a number of women at the Peace Garden at Hope Gardens. Under the theme "Silent Battles, Unbreakable Women," participants practised yoga and took part in a guided painting session designed to help them de-stress and reflect. “Many times, women face battles that people don't normally see. Apart from the battles at home, you...